Hot Stone Massage

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

  • It helps relieve muscle tension and pain.
  • Reduces stress and anxiety.
  • Promotes sleep
  • It can help decrease cancer symptoms.
  • It helps relieve symptoms of autoimmune diseases.
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